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I love the EBS lifestyle!
On my 3rd week, and I’m much less bloated; I have lost 4 pounds and have little to no cravings!
Also, I think that the movement videos are my favorite part of the lifestyle. I never thought I could do pilates/yoga, but I am, and I look forward to it.

I discovered the EBS platform through a friend at a time when my inflammation markers were extremely high, my Iron level was low, and my ability to even make myself a cup of tea seemed like a daunting task.
One week into the program, my energy started getting better; by week two, I was up and about, and by the end of week five,
I felt like a new person.
For the last eight months now, I have been on an EBS plan.
I have lost fifteen pounds, and I feel so much better.
I don’t want to get out of this program ever!!
Yalda, thank you!!

Absolutely love your platform. Interesting and inspiring with some wonderful recipes too.
With no specific health issues I have been using the EBS platform to purely encourage leading a healthy lifestyle.
I tend to follow the six-week reset guide for 4 or so days every week and feel infinitely healthier, lighter and more energetic.
The recipes are delicious and simple (the family fave is the Immunity Chicken Soup and Prawn & Courgette Stir Fry).
Is it the most informative, accessible and effective play to follow.
The platform is non-restrictive lifestyle that is actually truly enjoyable to live by.

I have been following Yalda for several years now.
Her holistic, no BS approach to health is very unique in this space. So refreshing.
Her platform is worth every penny with recipes, workouts and so much advice that keeps on growing as she does more research.
Love her energy and her unapologetic attitude.
We love you Yalda!
