Chocolate Tiramisu Chia Pudding

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145Kcal
7gFat
19gCarbs
13gNet carbs
9gSugar
4gProtein
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Easy
4h 5

If you're looking for a healthy dessert or nourishing breakfast that feels indulgent but supports your well-being, this Chocolate Tiramisu Chia Pudding is the perfect choice. Inspired by the classic Italian dessert, this recipe combines the rich flavours of cacao, espresso, and coconut into a creamy, satisfying chia pudding, all in one simple mix.

Made with nutrient-dense ingredients, this pudding is packed with fibre, plant-based omega-3s, and antioxidants. Chia seeds help support digestion and create a naturally thick, pudding-like texture, while coconut milk and yogurt (if used) add healthy fats for lasting energy and satiety.

The addition of strong brewed coffee or espresso gives this pudding a subtle tiramisu flavour without the need for layering or complicated steps. Everything is mixed into one bowl or jar, making it a quick, no-fuss option for busy mornings, meal prep, or a wholesome dessert.

Sweetened with maple syrup, this recipe brings together all the elements of a classic treat in a lighter, plant-based format. It’s naturally dairy-free and can be customised to be nut-free, high-protein, or extra chocolatey, depending on your preferences.

Perfect for breakfast, snack, or dessert, this Chocolate Tiramisu Chia Pudding is a convenient and delicious way to enjoy the flavours you love, without the sugar crash. Plus, it's fridge-friendly for up to five days, so you can make it ahead and grab it when you need a feel-good pick-me-up.

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