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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Enjoy the powerful benefits of this nourishing Mushroom Medley with Parsley, designed to support an anti-inflammatory lifestyle. Mushrooms are rich in essential nutrients like antioxidants, vitamin D, and B vitamins, helping to boost immunity, support gut health, and promote overall well-being. Paired with fresh parsley, which is packed with vitamins C and K and known [&hellip;]</p>
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Za&#8217;atar Charred Broccoli

Mushroom Medley with Parsley

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Mushroom Medley with Parsley

Za’atar Charred Broccoli

Comments(2)

Kenania Dauphin

Masrc Dobler

Pair this with

Protein Berries Porridge

Za’atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Subscribe & Enjoy our Newsletter

Mushroom Medley with Parsley

Za’atar Charred Broccoli

Comments(2)

Kenania Dauphin

Masrc Dobler

Pair this with

Protein Berries Porridge

Za&#8217;atar Charred Broccoli

Soy Eggs

Curry and Yogurt Dressing

Get the EBS app

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli