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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://staging.eatburnsleep.com/wp-content/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

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    <p>Soy Eggs are a flavorful, protein-packed snack or topping, perfect for adding depth to salads, grain bowls, or noodle dishes. This version uses tamari, a gluten-free alternative to soy sauce, making it suitable for gluten-sensitive or celiac-friendly diets while still delivering rich umami flavor. To make these Soy Eggs, simply soft- or medium-boil your eggs, [&hellip;]</p>
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Za&#8217;atar Charred Broccoli

Curry and Yogurt Dressing

Soy Eggs

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Soy Eggs

Curry and Yogurt Dressing

Za’atar Charred Broccoli

Comments(8)

Kenania Dauphin

Kenania Dauphin

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za’atar Charred Broccoli

Curry and Yogurt Dressing

Get the EBS app

Subscribe & Enjoy our Newsletter

Soy Eggs

Curry and Yogurt Dressing

Za’atar Charred Broccoli

Comments(8)

Kenania Dauphin

Kenania Dauphin

Pair this with

Mushroom Medley with Parsley

Protein Berries Porridge

Za&#8217;atar Charred Broccoli

Curry and Yogurt Dressing

Get the EBS app

Subscribe & Enjoy our Newsletter

Za’atar Charred Broccoli